In this article you will learn 3 quick homemade acne remedies that actually work. I'm not going to give you some fancy pills to take or anything like that, because I actually believe in treating your acne with a natural approach. Basically you should know that dry skin, oil and complex cars lead to acne.

-Complex carbs and even normal carbs can lead to pimples and acne. You should know that studies have been done that show cereal and bread cause breakouts. So knowing this information it would seem logical to avoid these foods at all cost right? Well yea, that sounds simple but you go ahead and try to avoid these two foods forever. Its pretty hard to do and you can actually see results by just cutting back on them by 50% of your normal consumption.

-Do not use too much soap when you shower. I have found especially that Dove soap can really dry your face out, and when this happens it can lead to more pimples. This quick homemade acne remedies plan involves you using soap no more than 2 times per day max. Trust me; this actually helps unless you have very oily skin naturally.

-Sleep with a long sleeve shirt on, I know this sounds weird but it works. The grease from your arms at night gets on your face and creates acne. Trust me; I have tested this for a long time with success. It works, just do it alright?

Now that you see how simple this little plan is you might avoid some of the harmful pills on the market today perhaps? I hope so because those meds can really throw your body off balance and do hidden damage that might not surface until many years later. I hope you try this quick homemade acne remedies plan and have success, good luck!

By John J Thompson Comments(0) 2008-07-03 10:30:02